Fire - House Fitness

Personal Training  and exercise classes for all levels !

 

 

Class Schedule

Class Schedule for  2009

Monday

8:10 am:   Boot Camp

9:15 am:   Boot Camp

6:00 pm:   Tae Bo

7:00 pm:   Lift it To Lose It: Weight training for Women

 

 Tuesday

9:15 am:   Zumba with Sabrina

6:00 pm:   Lift it To Lose It: Weight Training for Women  

7:00 pm:   Lift it To Lose It: Weight Training for Women

 

Wednesday

 

8:10 am:   Boot Camp

9:15 am:   Boot Camp

6:00 pm:   Power Pilates

7:00 pm:   Lift It To Lose It: Weight Training for Women

 

Thursday

9:15 am:   Zumba

6:00 pm:   Lift it To Lose It: Weight Training for Women

7:00 pm:   Lift it To Lose It: Weight Training For Women

 

Friday

 

8:10 am:   Boot Camp

9:15 am:   Boot Camp

6:00 pm:   Zumba

 

 

*Schedule may change without notice. More classes to be added in a few weeks!

 

 

We now have Power Pilates, Tae Bo, and Zumba classes! Watch for even more classes to launch in the fall!