Fire - House Fitness

Personal Training and exercise classes for all levels !

ph: (951)833-4562
firehousefitness@yahoo.com

Studio Boot Camp - Upscale and Uplifting!

The Fire-House Fitness instructors will help you get in great shape, reduce stress, lose weight, increase energy, build confidence, and make new friends. Our upscale, "studio boot camp" isn't held out on a lawn or grassy area somewhere... it's held in our private, air conditioned studio to insure privacy, quality, safety and results! You will not only be participating in all the outdoor cardio, but also the indoor equipment! We offer quality training camps with all the professional equipment that is properly designed for your fitness needs. We are serious about offering an effective, upscale, "studio boot camp" experience that will get you the results you are wanting, and also to give you the best value for your money. You will not be running around in wet grass or jumping up and down on concrete steps in our camps. Your health and safety are our biggest concern, and we offer the appropriate facility to meet your needs. No other camp offers the amenities that Fire House Fitness does!

Regardless of your age or fitness level, if you live in or around Corona/Norco and want to get into shape, drop those extra pounds, build muscle, and actually have fun while doing it, Fire-House Fitness Studio Boot Camp is for you!

This program was designed for people who are serious about getting fit in record time. We start off slowly, and over the course of four weeks, we progressively increase the challenge of the workouts. The Fire-House Fitness Studio boot camp environment is positive and motivating for the mind, body and soul!

Fire-House Fitness Studio boot camp is a comprehensive, 4- week weight loss and fat loss program that incorporates:

Fitness instruction
extensive, effective weight training to tone and define
cardio conditioning
core work
integration of equipment for optimum results
motivational training
food modification
perfect cross training for runners and cyclists

Fire-House Fitness Studio boot camp is owned and operated by Sue Robinson,C.P.T. with the assistance of a nationally certified staff of professional trainers with years of experience in both group exercise and personal training .